$75 - 1 hour

Hot rock massage is one of the most grounding and relaxing modalities on the menu. It is done on the table with oil. During your one hour session, the practitioner uses different rocks to massage the body. These smooth rocks are heated and covered in oil giving them a silky warm quality. The heat can help relax the muscles and allow for deeper work for those who want it. The practitioner uses these rocks to do relaxation techniques as well as injury treatment, depending on the client's needs. Some clients prefer this modality because the heat helps them let go and relax. I think the main benefit of hot rocks is the calming effect, because the rocks themselves have a grounding energy, they add another level of relaxation to the work.